Comments on: On laptops..and back pain..Beware!

By: the art of war

the art of war — Mon, 11 Jan 2010 00:59:26 +0000

the art of war…

…He wrote that . . ….

By: Russell

Russell — Mon, 21 Apr 2008 08:06:52 +0000

Oh no, now I know why my neck hurts so badly

By: sonia

sonia — Sat, 05 Apr 2008 18:32:29 +0000

Laptops are definitely worse! Your blog looks really useful posture exercises.

hey gloria, thanks so much for your offer - it is very much appreciated, + i may take you up on it ( though i am feeling physically fine..)

By: gloria

gloria — Tue, 25 Mar 2008 18:12:47 +0000

Crikey, Sonia I had no idea…I am so sorry you haven’t been feeling good. You can always text and let me know I would be happy to come along & either listen to your self-pitying or chat away to bore you senseless… glad you’re feeling better x

By: Posture Exercises

Posture Exercises — Thu, 20 Mar 2008 14:23:40 +0000

I think you are spot on. Sitting at a computer is bad enough on your back but I think a laptop is worse. It is far too easy for several hours to go by working on your laptop with not even realizing what a poor posture you’ve been in.

By: sonia

sonia — Mon, 17 Mar 2008 22:53:13 +0000

hey guys..thanks! and yes we all do it and have done it for far too long..but we musn’t take our health for granted..please spread the word far and wide!!i could kick myself for having ignored it all these years..of course..famous last words..”if only i’d..!”

By: Cookiemouse

Cookiemouse — Mon, 17 Mar 2008 15:20:35 +0000

Cool post! It is a good idea to get up every now and again and do some exercises such as Qi gong or yoga, in order to stay flexible. Simple stretching and rotation of the arms and legs and rotation of the spinal cord should help.

By: Achelois

Achelois — Mon, 17 Mar 2008 13:58:16 +0000

Thanks for this post, Sonia! I bend over my laptop a lot and must stop it!